In our face paced daily lives sometimes it is hard to stop and enjoy food, truly enjoy food. One of the best things about enjoying food, is preparing it. Preparing food not only saves you money, but it also allows for a better appreciation for what you are eating. Cooking together is a great way to bring children into the conversation around the importance of knowing where you food comes from and the why eating healthy matters.
Here are some great recipes from the Co+op Kitchen.